Trauma occurs when an individual is unable to cope with the emotional impact of a sudden life treating experience such as an accident, death, or tragedy, or can develop over a long period of time due to threats, intimidation or abuse. EMDR therapy and Cognitive Behavior therapy are the most widespread approach that reduces unwanted symptoms.
People seek counseling and coaching because their life loses the sense of confidence, joy and peace they need. Whether it's a family issue, teen related, relationship problems or individual matters, you deserve to find relief from your current situation.
My story starts much like yours, one day everything was fine, then suddenly, boundaries are violated, tragedy strikes, love is lost, parenting gets difficult. Phobias creep in, nightmares emerge, depression consumes you and anxiety plays its song in your head. You know as well as I do, that pain wrecks havoc in us...
Parenting, Trauma and relationship articles